Gavin Smith 10:24 row
2,369
Meters
10:24.1
Time
2:11.7
Pace
143
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 121 |
February 10, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.1 | 2,369 | 2:11.7 | 153 | 827 | 143 | 19 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 19 |
| 10:24.1 | 65 | 3:05.3 | 55 | 489 | 3 | 27 |
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