Gavin Smith 2:22 row
545
Meters
2:22.9
Time
2:11.1
Pace
32
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 122 |
February 11, 2026 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.9 | 545 | 2:11.1 | 155 | 834 | 32 | 18 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 19 |
| 2:22.9 | 82 | 2:19.6 | 129 | 742 | 4 | 16 |
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Workout Graph
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