Gavin Smith 17:32 row
3,984
Meters
17:32.7
Time
2:12.1
Pace
239
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 343 |
| Drag Factor | 120 |
February 13, 2026 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:32.7 | 3,984 | 2:12.1 | 152 | 822 | 239 | 19 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 18 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 19 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 |
| 17:32.7 | 571 | 2:13.7 | 146 | 803 | 34 | 21 |
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