Gavin Smith 1000m row
1,000
Meters
3:23.7
Time
1:41.8
Pace
80
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 32 |
| Stroke Count | 111 |
| Drag Factor | 122 |
August 04, 2026 00:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:23.7 | 1,000 | 1:41.8 | 331 | 1413 | 80 | 32 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1411 | 16 | 34 |
| 0:40.7 | 400 | 1:41.7 | 332 | 1415 | 16 | 32 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1411 | 16 | 32 |
| 0:40.8 | 800 | 1:42.0 | 330 | 1411 | 16 | 32 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1422 | 16 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.