Gavin Smith 3:08 row
921
Meters
3:08.0
Time
1:42.0
Pace
73
Calories
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 31 |
| Stroke Count | 96 |
| Drag Factor | 129 |
October 06, 2026 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.0 | 921 | 1:42.0 | 329 | 1397 | 73 | 31 |
| 1:21.5 | 400 | 1:41.8 | 331 | 1413 | 32 | 32 |
| 2:43.0 | 400 | 1:41.8 | 331 | 1413 | 32 | 31 |
| 3:08.1 | 121 | 1:43.7 | 314 | 1290 | 9 | 29 |
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Workout Graph
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