Gavin Smith 5:57 row
1,091
Meters
5:57.3
Time
2:43.7
Pace
62
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 127 |
December 08, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.3 | 1,091 | 2:43.7 | 80 | 574 | 62 | 19 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 20 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 20 |
| 5:57.3 | 203 | 4:48.9 | 15 | 349 | 11 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.