Gavin Smith 2x35:00/5:00r row
14,849
Meters
1:10:00.0
Time
2:21.4
Pace
848
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,892 |
| Overall Time | 1:20:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 1446 |
| Drag Factor | 127 |
December 09, 2024 21:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,849 | 2:21.4 | 124 | 725 | 21 | |
| 35:00.0 | 7,607 | 2:18.0 | 133 | 758 | 21 | |
| 35:00.0 | 7,243 | 2:24.9 | 115 | 695 | 21 | |
| r43 |
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Workout Graph
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