Gavin Smith 2x35:00/5:00r row
15,001
Meters
1:10:00.0
Time
2:19.9
Pace
862
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,024 |
| Overall Time | 1:20:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1478 |
| Drag Factor | 130 |
January 07, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,001 | 2:19.9 | 128 | 739 | 21 | |
| 35:00.0 | 7,501 | 2:19.9 | 128 | 739 | 21 | |
| 35:00.0 | 7,501 | 2:19.9 | 128 | 739 | 22 | |
| r23 |
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Workout Graph
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