Gavin Smith 2x35:00/5:00r row
14,947
Meters
1:10:00.0
Time
2:20.4
Pace
856
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,978 |
| Overall Time | 1:20:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 1471 |
| Drag Factor | 129 |
January 08, 2025 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,947 | 2:20.4 | 126 | 734 | 21 | |
| 35:00.0 | 7,499 | 2:20.0 | 128 | 738 | 21 | |
| 35:00.0 | 7,447 | 2:20.9 | 125 | 729 | 21 | |
| r31 |
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Workout Graph
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