Gavin Smith 5:21 row
980
Meters
5:21.1
Time
2:43.8
Pace
51
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 129 |
January 11, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.1 | 980 | 2:43.8 | 80 | 573 | 51 | 20 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 21 |
| 5:21.1 | 62 | 2:50.1 | 71 | 544 | 3 | 11 |
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Workout Graph
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