Gavin Smith 35:00 row
7,814
Meters
35:00.0
Time
2:14.3
Pace
463
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 130 |
January 13, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,814 | 2:14.3 | 144 | 796 | 463 | 21 |
| 7:00.0 | 1,546 | 2:15.8 | 140 | 780 | 91 | 21 |
| 14:00.0 | 1,550 | 2:15.4 | 141 | 784 | 91 | 22 |
| 21:00.0 | 1,546 | 2:15.8 | 140 | 780 | 91 | 21 |
| 28:00.0 | 1,571 | 2:13.6 | 147 | 804 | 93 | 21 |
| 35:00.0 | 1,601 | 2:11.1 | 155 | 833 | 97 | 23 |
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Workout Graph
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