Gavin Smith 1x35:00/5:00r row
7,574
Meters
35:00.0
Time
2:18.6
Pace
438
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,606 |
| Overall Time | 40:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 130 |
January 26, 2025 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,574 | 2:18.6 | 131 | 752 | 21 | |
| 35:00.0 | 7,574 | 2:18.6 | 131 | 752 | 21 | |
| r32 |
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Workout Graph
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