Gavin Smith 1:00:00 row
12,116
Meters
1:00:00.0
Time
2:28.5
Pace
667
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 127 |
January 27, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,116 | 2:28.5 | 107 | 667 | 19 |
| 12:00.0 | 2,538 | 2:21.8 | 123 | 722 | 19 |
| 24:00.0 | 2,478 | 2:25.2 | 114 | 692 | 19 |
| 36:00.0 | 2,375 | 2:31.5 | 100 | 645 | 20 |
| 48:00.0 | 2,375 | 2:31.5 | 100 | 645 | 20 |
| 1:00:00.0 | 2,351 | 2:33.1 | 97 | 635 | 20 |
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Workout Graph
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