Gavin Smith 1:00:00 row
12,873
Meters
1:00:00.0
Time
2:19.8
Pace
738
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 130 |
February 10, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,873 | 2:19.8 | 128 | 740 | 738 | 20 | 148 |
| 12:00.0 | 2,626 | 2:17.0 | 136 | 767 | 153 | 20 | 146 |
| 24:00.0 | 2,553 | 2:21.0 | 125 | 729 | 145 | 19 | 145 |
| 36:00.0 | 2,569 | 2:20.1 | 127 | 737 | 147 | 20 | 151 |
| 48:00.0 | 2,555 | 2:20.9 | 125 | 730 | 146 | 20 | 148 |
| 1:00:00.0 | 2,571 | 2:20.0 | 127 | 738 | 147 | 21 | 150 |
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Workout Graph
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