Gavin Smith 44:00 row
8,324
Meters
44:00.0
Time
2:38.5
Pace
439
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 129 |
February 12, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 8,324 | 2:38.5 | 88 | 602 | 18 | 133 |
| 11:00.0 | 2,125 | 2:35.2 | 93 | 621 | 19 | 132 |
| 22:00.0 | 2,071 | 2:39.3 | 87 | 597 | 18 | 134 |
| 33:00.0 | 2,060 | 2:40.1 | 85 | 593 | 19 | 137 |
| 44:00.0 | 2,068 | 2:39.5 | 86 | 596 | 19 | 129 |
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Workout Graph
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