Gavin Smith 1500m row
1,500
Meters
5:39.4
Time
1:53.1
Pace
105
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 30 |
| Stroke Count | 175 |
| Drag Factor | 128 |
March 08, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,500 | 1:53.1 | 242 | 1131 | 105 | 30 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 34 | 30 |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1146 | 35 | 31 |
| 1:50.3 | 1,500 | 1:50.3 | 261 | 1197 | 36 | 32 |
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Workout Graph
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