Mark Brodeur 10000m row
10,000
Meters
58:24.1
Time
2:55.2
Pace
503
Calories
123
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 120 |
March 30, 2025 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:24.1 | 10,000 | 2:55.2 | 65 | 516 | 503 | 19 | 123 |
| 5:58.2 | 1,000 | 2:59.1 | 61 | 502 | 50 | 19 | 107 |
| 5:52.6 | 2,000 | 2:56.3 | 64 | 510 | 50 | 19 | 109 |
| 5:54.3 | 3,000 | 2:57.1 | 63 | 508 | 50 | 19 | 116 |
| 5:55.0 | 4,000 | 2:57.5 | 63 | 507 | 50 | 19 | 120 |
| 5:51.3 | 5,000 | 2:55.6 | 65 | 512 | 50 | 19 | 121 |
| 5:50.7 | 6,000 | 2:55.3 | 65 | 513 | 50 | 20 | 127 |
| 5:52.0 | 7,000 | 2:56.0 | 64 | 511 | 50 | 20 | 129 |
| 5:55.0 | 8,000 | 2:57.5 | 63 | 507 | 50 | 19 | 129 |
| 5:47.3 | 9,000 | 2:53.6 | 67 | 528 | 51 | 20 | 132 |
| 5:27.8 | 10,000 | 2:43.9 | 79 | 571 | 52 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.