Mark Brodeur 6000m row
6,000
Meters
36:15.4
Time
3:01.2
Pace
300
Calories
101
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 697 |
| Drag Factor | 119 |
April 30, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:15.4 | 6,000 | 3:01.2 | 59 | 496 | 300 | 19 | 101 |
| 6:14.0 | 1,000 | 3:07.0 | 54 | 481 | 50 | 19 | 93 |
| 6:04.2 | 2,000 | 3:02.1 | 58 | 494 | 50 | 19 | 94 |
| 5:57.6 | 3,000 | 2:58.8 | 61 | 503 | 50 | 19 | 105 |
| 5:59.2 | 4,000 | 2:59.6 | 60 | 501 | 50 | 19 | 104 |
| 6:00.5 | 5,000 | 3:00.2 | 60 | 499 | 50 | 20 | 107 |
| 6:00.0 | 6,000 | 3:00.0 | 60 | 500 | 50 | 20 | 108 |
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Workout Graph
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