Mark Brodeur 7000m row
7,000
Meters
41:37.6
Time
2:58.4
Pace
350
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 797 |
| Drag Factor | 120 |
May 09, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:37.6 | 7,000 | 2:58.4 | 62 | 504 | 350 | 19 | 107 |
| 6:00.1 | 1,000 | 3:00.0 | 60 | 499 | 50 | 19 | 100 |
| 5:56.0 | 2,000 | 2:58.0 | 62 | 505 | 50 | 19 | 103 |
| 5:55.7 | 3,000 | 2:57.8 | 62 | 506 | 50 | 19 | 108 |
| 5:55.7 | 4,000 | 2:57.8 | 62 | 506 | 50 | 19 | 111 |
| 5:57.1 | 5,000 | 2:58.5 | 61 | 504 | 50 | 19 | 115 |
| 5:59.0 | 6,000 | 2:59.5 | 61 | 501 | 50 | 19 | 103 |
| 5:54.1 | 7,000 | 2:57.0 | 63 | 508 | 50 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.