Mark Brodeur 5000m row
5,000
Meters
29:07.5
Time
2:54.7
Pace
252
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 117 |
May 31, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:07.5 | 5,000 | 2:54.7 | 66 | 519 | 252 | 20 | 105 |
| 5:56.3 | 1,000 | 2:58.1 | 62 | 505 | 50 | 19 | 97 |
| 5:55.9 | 2,000 | 2:57.9 | 62 | 505 | 50 | 20 | 101 |
| 5:50.8 | 3,000 | 2:55.4 | 65 | 513 | 50 | 21 | 105 |
| 5:46.3 | 4,000 | 2:53.1 | 67 | 530 | 51 | 22 | 109 |
| 5:38.2 | 5,000 | 2:49.1 | 72 | 542 | 51 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.