Mark Brodeur 5000m row
5,000
Meters
27:43.7
Time
2:46.3
Pace
258
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 548 |
| Drag Factor | 121 |
June 05, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:43.7 | 5,000 | 2:46.3 | 76 | 558 | 258 | 19 | 110 |
| 5:48.2 | 1,000 | 2:54.1 | 66 | 527 | 51 | 19 | 97 |
| 5:40.5 | 2,000 | 2:50.2 | 71 | 539 | 51 | 19 | 103 |
| 5:32.8 | 3,000 | 2:46.4 | 76 | 551 | 51 | 20 | 111 |
| 5:25.4 | 4,000 | 2:42.7 | 81 | 575 | 52 | 20 | 116 |
| 5:16.9 | 5,000 | 2:38.4 | 88 | 602 | 53 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.