Mark Brodeur 6000m row
6,000
Meters
30:55.8
Time
2:34.6
Pace
321
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 120 |
June 11, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:55.8 | 6,000 | 2:34.6 | 95 | 622 | 321 | 20 | 124 |
| 5:29.7 | 1,000 | 2:44.8 | 78 | 567 | 52 | 19 | 104 |
| 5:16.1 | 2,000 | 2:38.0 | 89 | 603 | 53 | 20 | 113 |
| 5:09.0 | 3,000 | 2:34.5 | 95 | 617 | 53 | 21 | 121 |
| 5:06.8 | 4,000 | 2:33.4 | 97 | 633 | 54 | 21 | 126 |
| 5:00.2 | 5,000 | 2:30.1 | 103 | 647 | 54 | 21 | 139 |
| 4:54.1 | 6,000 | 2:27.0 | 110 | 673 | 55 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.