Mark Brodeur 7000m row
7,000
Meters
37:54.4
Time
2:42.4
Pace
365
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 19 |
| Stroke Count | 739 |
| Drag Factor | 121 |
June 15, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:54.4 | 7,000 | 2:42.4 | 82 | 577 | 365 | 19 | 112 |
| 5:43.9 | 1,000 | 2:51.9 | 69 | 533 | 51 | 19 | 93 |
| 5:36.5 | 2,000 | 2:48.2 | 73 | 545 | 51 | 19 | 97 |
| 5:28.2 | 3,000 | 2:44.1 | 79 | 570 | 52 | 20 | 106 |
| 5:26.0 | 4,000 | 2:43.0 | 81 | 574 | 52 | 20 | 109 |
| 5:24.6 | 5,000 | 2:42.3 | 82 | 576 | 52 | 20 | 115 |
| 5:21.0 | 6,000 | 2:40.5 | 85 | 583 | 52 | 19 | 122 |
| 4:54.2 | 7,000 | 2:27.1 | 110 | 673 | 55 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.