Mark Brodeur 7000m row
7,000
Meters
37:00.2
Time
2:38.5
Pace
369
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 711 |
| Drag Factor | 121 |
March 02, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:00.2 | 7,000 | 2:38.5 | 88 | 598 | 369 | 19 |
| 5:25.1 | 1,000 | 2:42.5 | 81 | 575 | 52 | 19 |
| 5:23.9 | 2,000 | 2:41.9 | 82 | 577 | 52 | 18 |
| 5:19.0 | 3,000 | 2:39.5 | 86 | 586 | 52 | 19 |
| 5:16.3 | 4,000 | 2:38.1 | 88 | 603 | 53 | 19 |
| 5:16.6 | 5,000 | 2:38.3 | 88 | 602 | 53 | 20 |
| 5:14.2 | 6,000 | 2:37.1 | 90 | 607 | 53 | 20 |
| 5:05.0 | 7,000 | 2:32.5 | 99 | 637 | 54 | 20 |
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Workout Graph
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