Mark Brodeur 5000m row
5,000
Meters
27:25.3
Time
2:44.5
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 524 |
| Drag Factor | 120 |
April 21, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:25.3 | 5,000 | 2:44.5 | 79 | 566 | 259 | 18 |
| 5:47.4 | 1,000 | 2:53.7 | 67 | 528 | 51 | 18 |
| 5:38.6 | 2,000 | 2:49.3 | 72 | 542 | 51 | 19 |
| 5:33.6 | 3,000 | 2:46.8 | 75 | 550 | 51 | 19 |
| 5:23.4 | 4,000 | 2:41.7 | 83 | 578 | 52 | 19 |
| 5:02.4 | 5,000 | 2:31.2 | 101 | 642 | 54 | 20 |
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Workout Graph
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