Mark Brodeur 18:00 row
2,734
Meters
18:00.0
Time
3:17.5
Pace
134
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 107 |
September 18, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,734 | 3:17.5 | 45 | 446 | 134 | 24 |
| 4:00.0 | 616 | 3:14.8 | 47 | 450 | 30 | 24 |
| 8:00.0 | 614 | 3:15.4 | 47 | 450 | 30 | 24 |
| 12:00.0 | 621 | 3:13.2 | 49 | 465 | 31 | 25 |
| 16:00.0 | 611 | 3:16.3 | 46 | 450 | 30 | 24 |
| 18:00.0 | 272 | 3:40.5 | 33 | 390 | 13 | 22 |
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Workout Graph
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