Mark Brodeur 7:23 row
1,174
Meters
7:23.2
Time
3:08.7
Pace
58
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 108 |
September 19, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.2 | 1,174 | 3:08.7 | 52 | 471 | 58 | 24 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 25 |
| 7:23.2 | 390 | 3:03.5 | 57 | 477 | 19 | 24 |
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Workout Graph
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