Mark Brodeur 15:06 row
2,201
Meters
15:06.3
Time
3:25.8
Pace
109
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 108 |
September 22, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.3 | 2,201 | 3:25.8 | 40 | 432 | 109 | 22 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 23 |
| 10:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 22 |
| 15:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 22 |
| 15:06.3 | 14 | 3:45.0 | 31 | 405 | 0 | 10 |
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Workout Graph
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