Mark Brodeur 5:05 row
688
Meters
5:05.5
Time
3:42.0
Pace
34
Calories
90
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 105 |
November 24, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.5 | 688 | 3:42.0 | 32 | 400 | 34 | 20 | 90 |
| 5:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 21 | 90 |
| 5:05.5 | 10 | 4:35.0 | 17 | 357 | 0 | 0 | 90 |
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