Mark Brodeur 6000m row
6,000
Meters
42:14.6
Time
3:31.2
Pace
300
Calories
115
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Stroke Count | 952 |
| Drag Factor | 106 |
December 09, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.6 | 6,000 | 3:31.2 | 37 | 426 | 300 | 22 | 115 |
| 8:37.5 | 1,200 | 3:35.6 | 35 | 417 | 60 | 22 | 98 |
| 8:21.5 | 2,400 | 3:28.9 | 38 | 430 | 60 | 23 | 114 |
| 8:18.6 | 3,600 | 3:27.7 | 39 | 433 | 60 | 23 | 121 |
| 8:33.0 | 4,800 | 3:33.7 | 36 | 421 | 60 | 22 | 122 |
| 8:24.0 | 6,000 | 3:30.0 | 38 | 428 | 60 | 22 | 123 |
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Workout Graph
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