Mark Brodeur 6000m row
6,000
Meters
43:53.0
Time
3:39.4
Pace
300
Calories
108
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 107 |
December 10, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:53.0 | 6,000 | 3:39.4 | 33 | 410 | 300 | 21 | 108 |
| 8:48.8 | 1,200 | 3:40.3 | 33 | 408 | 60 | 21 | 99 |
| 8:45.7 | 2,400 | 3:39.0 | 33 | 410 | 60 | 22 | 106 |
| 8:44.7 | 3,600 | 3:38.6 | 33 | 411 | 60 | 22 | 108 |
| 8:48.9 | 4,800 | 3:40.3 | 33 | 408 | 60 | 22 | 115 |
| 8:44.9 | 6,000 | 3:38.7 | 33 | 411 | 60 | 22 | 113 |
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Workout Graph
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