Mark Brodeur 6000m row
6,000
Meters
37:24.0
Time
3:07.0
Pace
300
Calories
116
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 751 |
| Drag Factor | 110 |
December 15, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:24.0 | 6,000 | 3:07.0 | 54 | 481 | 300 | 19 | 116 |
| 7:42.1 | 1,200 | 3:12.5 | 49 | 467 | 60 | 19 | 105 |
| 7:27.2 | 2,400 | 3:06.3 | 54 | 483 | 60 | 19 | 110 |
| 7:23.6 | 3,600 | 3:04.8 | 55 | 486 | 60 | 20 | 120 |
| 7:24.9 | 4,800 | 3:05.3 | 55 | 485 | 60 | 20 | 127 |
| 7:26.1 | 6,000 | 3:05.8 | 55 | 484 | 60 | 22 | 120 |
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Workout Graph
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