Mark Brodeur 6000m row
6,000
Meters
43:47.6
Time
3:38.9
Pace
300
Calories
93
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 795 |
| Drag Factor | 107 |
December 17, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:47.6 | 6,000 | 3:38.9 | 33 | 411 | 300 | 18 | 93 |
| 8:43.2 | 1,200 | 3:38.0 | 34 | 412 | 60 | 18 | 84 |
| 8:46.6 | 2,400 | 3:39.4 | 33 | 410 | 60 | 18 | 90 |
| 8:44.1 | 3,600 | 3:38.3 | 34 | 412 | 60 | 18 | 93 |
| 8:50.0 | 4,800 | 3:40.8 | 32 | 407 | 60 | 18 | 101 |
| 8:43.7 | 6,000 | 3:38.2 | 34 | 412 | 60 | 18 | 100 |
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Workout Graph
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