Mark Brodeur 6000m row
6,000
Meters
43:31.8
Time
3:37.6
Pace
300
Calories
101
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 17 |
| Stroke Count | 776 |
| Drag Factor | 108 |
December 18, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:31.8 | 6,000 | 3:37.6 | 34 | 413 | 300 | 17 | 101 |
| 8:31.3 | 1,200 | 3:33.0 | 36 | 422 | 60 | 17 | 97 |
| 8:38.3 | 2,400 | 3:35.9 | 35 | 416 | 60 | 18 | 100 |
| 8:45.2 | 3,600 | 3:38.8 | 33 | 411 | 60 | 18 | 102 |
| 8:48.7 | 4,800 | 3:40.2 | 33 | 408 | 60 | 18 | 104 |
| 8:48.3 | 6,000 | 3:40.1 | 33 | 408 | 60 | 18 | 104 |
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Workout Graph
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