Mark Brodeur 19:10 row
3,005
Meters
19:10.9
Time
3:11.4
Pace
149
Calories
105
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 121 |
January 06, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:10.9 | 3,005 | 3:11.4 | 50 | 466 | 149 | 18 | 105 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 19 | 98 |
| 10:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 19 | 108 |
| 15:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 19 | 99 |
| 19:10.9 | 651 | 3:12.7 | 49 | 459 | 32 | 18 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.