Mark Brodeur 6000m row
6,000
Meters
40:19.2
Time
3:21.6
Pace
300
Calories
113
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 120 |
January 08, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:19.2 | 6,000 | 3:21.6 | 43 | 446 | 300 | 19 | 113 |
| 7:52.6 | 1,200 | 3:16.9 | 46 | 457 | 60 | 18 | 105 |
| 7:53.1 | 2,400 | 3:17.1 | 46 | 456 | 60 | 18 | 109 |
| 8:05.6 | 3,600 | 3:22.3 | 42 | 444 | 60 | 20 | 118 |
| 8:07.8 | 4,800 | 3:23.2 | 42 | 442 | 60 | 21 | 119 |
| 8:20.3 | 6,000 | 3:28.4 | 39 | 431 | 60 | 20 | 118 |
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Workout Graph
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