Mark Brodeur 6000m row
6,000
Meters
38:08.3
Time
3:10.6
Pace
300
Calories
108
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 732 |
| Drag Factor | 121 |
January 20, 2025 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:08.3 | 6,000 | 3:10.6 | 50 | 471 | 300 | 19 | 108 |
| 7:48.1 | 1,200 | 3:15.0 | 47 | 461 | 60 | 19 | 97 |
| 7:37.3 | 2,400 | 3:10.5 | 51 | 472 | 60 | 19 | 101 |
| 7:35.2 | 3,600 | 3:09.6 | 51 | 474 | 60 | 19 | 114 |
| 7:32.4 | 4,800 | 3:08.5 | 52 | 477 | 60 | 20 | 116 |
| 7:35.5 | 6,000 | 3:09.7 | 51 | 474 | 60 | 19 | 115 |
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Workout Graph
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