Mark Brodeur 6000m row
6,000
Meters
38:07.0
Time
3:10.5
Pace
300
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 700 |
| Drag Factor | 123 |
February 11, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:07.0 | 6,000 | 3:10.5 | 51 | 472 | 300 | 18 | 111 |
| 7:42.4 | 1,200 | 3:12.6 | 49 | 467 | 60 | 18 | 94 |
| 7:46.0 | 2,400 | 3:14.1 | 48 | 463 | 60 | 18 | 103 |
| 7:47.8 | 3,600 | 3:14.9 | 47 | 461 | 60 | 18 | 114 |
| 7:33.5 | 4,800 | 3:08.9 | 52 | 476 | 60 | 19 | 118 |
| 7:17.2 | 6,000 | 3:02.1 | 58 | 494 | 60 | 19 | 130 |
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Workout Graph
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