Mark Brodeur 10000m row
10,000
Meters
1:04:19.1
Time
3:12.9
Pace
500
Calories
107
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 1163 |
| Drag Factor | 118 |
March 21, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:19.1 | 10,000 | 3:12.9 | 49 | 466 | 500 | 17 | 107 |
| 6:27.5 | 1,000 | 3:13.7 | 48 | 464 | 50 | 17 | 94 |
| 6:27.8 | 2,000 | 3:13.9 | 48 | 464 | 50 | 17 | 90 |
| 6:24.8 | 3,000 | 3:12.4 | 49 | 467 | 50 | 18 | 102 |
| 6:28.0 | 4,000 | 3:14.0 | 48 | 463 | 50 | 18 | 104 |
| 6:26.9 | 5,000 | 3:13.4 | 48 | 465 | 50 | 18 | 110 |
| 6:26.2 | 6,000 | 3:13.1 | 49 | 466 | 50 | 18 | 114 |
| 6:27.6 | 7,000 | 3:13.8 | 48 | 464 | 50 | 18 | 114 |
| 6:25.2 | 8,000 | 3:12.6 | 49 | 467 | 50 | 19 | 116 |
| 6:23.0 | 9,000 | 3:11.5 | 50 | 469 | 50 | 18 | 115 |
| 6:22.0 | 10,000 | 3:11.0 | 50 | 471 | 50 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.