Stepan Gudev 500m row
500
Meters
1:24.0
Time
1:24.0
Pace
52
Calories
| Average Watts | 591 |
|---|---|
| Calories Per Hour | 2332 |
| Stroke Rate | 39 |
| Stroke Count | 55 |
| Drag Factor | 154 |
January 13, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.0 | 500 | 1:24.0 | 591 | 2332 | 39 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 39 |
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 40 |
| 0:16.3 | 300 | 1:21.5 | 647 | 2525 | 40 |
| 0:16.8 | 400 | 1:24.0 | 591 | 2332 | 39 |
| 0:17.5 | 500 | 1:27.5 | 522 | 2098 | 38 |
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Workout Graph
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