Keith Dawson v1000m/1:00r...1 SkiErg
1,000m
Meters
3:39.9
Time
1:49.9
Pace
73
Calories
131
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,017m |
| Overall Time | 4:39.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 37 |
| Stroke Count | 136 |
| Drag Factor | 104 |
September 08, 2024 12:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 37 | 131 | |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 37 | 131 | |
| r: 1:00 | 17m | ||||||
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.