Keith Dawson 100m row
100m
Meters
0:46.6
Time
3:53.0
Pace
10
Calories
113
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 9 |
| Stroke Count | 9 |
| Drag Factor | 0 |
September 12, 2024 10:20:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.6 | 100m | 3:53.0 | 28 | 395 | 9 | 113 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 19 | 118 |
| 0:10.0 | 0 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.