Keith Dawson 1000m row
1,000m
Meters
3:25.5
Time
1:42.7
Pace
80
Calories
156
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 170 |
September 24, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 28 | 156 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 27 | 152 |
| 1:39.2 | 1,000m | 1:39.2 | 359 | 1533 | 29 | 161 |
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Workout Graph
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