Keith Dawson 1x500m/1:30r SkiErg
500m
Meters
1:50.0
Time
1:50.0
Pace
36
Calories
134
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 526m |
| Overall Time | 3:20.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 37 |
| Stroke Count | 67 |
| Drag Factor | 94 |
October 16, 2024 09:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 37 | 134 |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 37 | 134 |
| r26m |
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Workout Graph
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