Keith Dawson 42200m row
42,200m
Meters
2:55:46.6
Time
2:04.9
Pace
2729
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 36 |
| Stroke Count | 6450 |
| Drag Factor | 89 |
October 23, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55:46.6 | 42,200m | 2:04.9 | 179 | 917 | 36 | 124 |
| 33:54.5 | 8,500m | 1:59.6 | 204 | 1002 | 37 | 133 |
| 33:59.5 | 17,000m | 1:59.9 | 203 | 997 | 38 | 55 |
| 34:53.0 | 25,500m | 2:03.1 | 188 | 945 | 37 | 135 |
| 37:05.6 | 34,000m | 2:10.9 | 156 | 836 | 36 | 139 |
| 35:53.9 | 42,200m | 2:11.3 | 154 | 831 | 35 | 159 |
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Workout Graph
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