Keith Dawson 10:00 row
2,739m
Meters
10:00.0
Time
1:49.5
Pace
201
Calories
70
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 152 |
October 28, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 29 | 70 |
| 2:00.0 | 553m | 1:48.4 | 274 | 1243 | 29 | 62 |
| 4:00.0 | 548m | 1:49.4 | 267 | 1217 | 29 | 63 |
| 6:00.0 | 546m | 1:49.8 | 264 | 1207 | 30 | 70 |
| 8:00.0 | 547m | 1:49.6 | 265 | 1212 | 29 | 88 |
| 10:00.0 | 545m | 1:50.0 | 262 | 1202 | 30 | 70 |
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Workout Graph
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