Keith Dawson 10:00 SkiErg
2,607m
Meters
10:00.0
Time
1:55.0
Pace
179
Calories
77
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 38 |
| Stroke Count | 385 |
| Drag Factor | 106 |
October 28, 2024 13:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 38 | 77 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 39 | 80 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 39 | 90 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 39 | 79 |
| 8:00.0 | 511m | 1:57.4 | 216 | 1044 | 39 | 65 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 37 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.