Keith Dawson 10:00 SkiErg
2,514m
Meters
10:00.0
Time
1:59.3
Pace
167
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 37 |
| Stroke Count | 371 |
| Drag Factor | 106 |
October 28, 2024 13:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 37 | 136 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 38 | 135 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 36 | 138 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 35 | 138 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 38 | 136 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 38 | 133 |
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Workout Graph
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