Keith Dawson 10:00 row
2,573m
Meters
10:00.0
Time
1:56.5
Pace
174
Calories
134
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 151 |
October 28, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 28 | 134 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 27 | 130 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 28 | 134 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 28 | 136 |
| 8:00.0 | 515m | 1:56.5 | 221 | 1061 | 29 | 136 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 | 135 |
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Workout Graph
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