Keith Dawson 10:00 SkiErg
2,539m
Meters
10:00.0
Time
1:58.1
Pace
170
Calories
139
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 38 |
| Stroke Count | 386 |
| Drag Factor | 103 |
November 07, 2024 09:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 38 | 139 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 39 | 143 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 39 | 138 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 39 | 138 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 38 | 138 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 38 | 139 |
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Workout Graph
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